Happy Hormones – Basic Class – 29.09.2020

Happy Hormones - Basic Class

HAPPY HORMONES – BASIC CLASS

29.09.2020 / 14:00 – 17:00

Start your personal journey, find your balance and learn simple techniques to implement in your daily routine to reset your hormones.
Maybe you know that?
Let‘s find out if your hormones are unhappy…

Program

  • questionnaire in advance 
  • basic info, learning about your personal type with regard to hormones
  • endocrine yoga flow 
  • meditation
  • extras: tools for daily life (cycle wheel, medication, personal hand out)
Overview: 14:00 – 17:00
Duration: 3 hours
 
Location:
YOGACULTURE
Tramstrasse 2
8050 Zürich
 
Teachers:
Anne Eden