HAPPY HORMONES – BASIC CLASS
21.03.2020 / 14:00 – 17:00
Start your personal journey, find your balance and learn simple techniques to implement in your daily routine to reset your hormones.
Maybe you know that?
Let‘s find out if your hormones are unhappy…
Let‘s find out if your hormones are unhappy…
Program
- questionnaire in advance
- basic info, learning about your personal type with regard to hormones
- endocrine yoga flow
- meditation
- extras: tools for daily life (cycle wheel, medication, personal hand out)
Overview: 14:00 – 17:00
Duration: 3 hours
Location:
Orbit 6
Grossmünsterplatz 6
8001 Zürich
Teachers:
Eden Alexander – Acupuncturist, Health Practioner
Anne Katrin Klimkait – Yoga, Meditation
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